Amount of Lycopene in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
Pork Products
In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw there is 0 µg of Lycopene. Change amount
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Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw.
Tomato powder
|
46260 µg
|
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Tomatoes, sun-dried
|
45902 µg
|
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Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
|
28764 µg
|
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Tomato products, canned, puree, without salt added
|
21754 µg
|
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Tomato products, canned, puree, with salt added
|
21754 µg
|
|
Tomato products, canned, sauce, with mushrooms
|
18942 µg
|
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Tomato products, canned, sauce, with onions, green peppers, and celery
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18454 µg
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Soup, tomato rice, canned, condensed
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17183 µg
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Tomato products, canned, sauce
|
13895 µg
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Tomato sauce, canned, no salt added
|
13895 µg
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Soup, vegetable, canned, low sodium, condensed
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13848 µg
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Sauce, tomato chili sauce, bottled, with salt
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12819 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve
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12717 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
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12665 µg
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Sauce, steak, tomato based
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12564 µg
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Catsup, low sodium
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12062 µg
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Catsup
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12062 µg
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Soup, tomato, canned, condensed
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10920 µg
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Soup, tomato, canned, condensed, reduced sodium
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10920 µg
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Tomato and vegetable juice, low sodium
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9660 µg
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Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw are listed below.
Water
|
74.85 g
|
74.85%
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Energy (calorie)
|
122 kcal
|
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Energy (joule)
|
511 kJ
|
|
Protein
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18.29 g
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18.29%
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Total lipid (fat)
|
5.36 g
|
5.36%
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Ash
|
1.32 g
|
1.32%
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Carbohydrate, by difference
|
0.18 g
|
0.18%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1.04 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
223 mg
|
0.22%
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Potassium, K
|
419 mg
|
0.42%
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Sodium, Na
|
165 mg
|
0.16%
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Zinc, Zn
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3.1 mg
|
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Copper, Cu
|
0.125 mg
|
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Manganese, Mn
|
0.01 mg
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Selenium, Se
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28.8 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw